
In some cases, babies start solids as early as 5 months old to promote better development. However, with so many different products on the market, mothers may not know which baby food is right for their child. Let’s explore AVAKids’ information on the top 6 baby foods for 5-month-olds!
Should you introduce solids to a 5-month-old baby?
According to nutritionists, babies can start solids at 6 months old. At this time, their digestive and immune systems are stronger and ready to handle food. Furthermore, introducing solids too late can lead to picky eating and dependence on breast milk.
However, mothers can introduce solids at 5 months, but only in small amounts and infrequently. Also, avoid pressuring the baby; make feeding time playful and comfortable.

5-month-old babies should only have small amounts of solid food.
How to choose baby food for a 5-month-old?
Mothers should pay attention to the following when choosing baby food for a 5-month-old:
- Nutritional content: Choose products that ensure adequate intake of the four food groups: carbohydrates (rice, flour, corn, etc.), protein (meat, fish, eggs, soybeans, etc.), fats (oilseeds, oils, fats, etc.), vitamins, and minerals found in vegetables and fruits.
- Age appropriateness: Baby foods on the market are developed and produced for different age groups (5 months, 6 months, 7 months, etc.) to suit the baby’s digestive system at each stage. Carefully review the information on the packaging before purchasing.
- Brand and price: Many well-known baby food brands like Hipp, Heinz, Ridielac, etc., offer options with mid-range prices from 50,000 VND to 190,000 VND.
Top 6 best and most delicious baby foods for 5-month-olds
1. HiPP Organic Baby Food

- Brand: Germany
- Made in: Germany
- Price: Approximately 135,000 VND – 145,000 VND (Updated on 12/08/2024)
HiPP baby food, renowned for its stringent organic quality control, exceeding even the European Union’s organic standards, has been the world’s number one organic baby food brand for many years. The product contains a complete range of nutrients, vitamins (A, B, C, D, E, etc.), and minerals to help babies grow in height and weight at each stage.
Key features:
- Rich in fiber to prevent constipation during the weaning stage.
- Contains a complete range of nutrients, vitamins, and minerals to support healthy growth and development.
- Probiotics help prevent intestinal infections, strengthen the digestive system, and regulate the immune system.
2. Dr.Maya Baby Food

Dr.Maya baby food, a Vietnamese product, features japonica rice – a variety originating from Japan – as its main ingredient, providing essential vitamins and minerals.
With a natural flavor derived from rice and vegetables, free from preservatives and artificial flavors, this baby food ensures safety for your little one, helping them gradually adjust to thicker foods and new flavors alongside breast milk’s primary nutrition.
3. Ridielac Baby Food

- Brand: Vinamilk (Vietnam)
- Made in: Vietnam
- Price: Approximately 55,000 VND – 69,000 VND (Updated on 12/08/2024)
Ridielac, a Vietnamese brand, offers a variety of products supporting children’s development. With high quality and diverse flavors like vegetable, cereal, and Vinamilk Ridielac Gold in pork, chicken, and beef flavors, Ridielac caters to Vietnamese children’s palates, especially during the weaning stage.
Key features:
- Supplemented with DHA and Omega-3 for brain development.
- Contains lysine and B vitamins to enhance appetite and improve resistance.
- Offers various delicious and appealing flavors for mothers to choose from and prevent babies from getting bored.
4. Meiji Baby Food for 5-month-olds
- Brand: Japan
- Made in: Japan
- Price: Approximately 50,000 VND – 100,000 VND (Updated on 12/08/2024)
Meiji baby food is a leading brand in Japan, widely used and trusted. The fine powder is rich in protein, vitamins, and essential nutrients for a baby’s overall development.
Key features:
- Made from natural ingredients that are gentle on the stomach and do not cause heatiness or constipation.
- Helps babies gain weight and height without causing obesity.
- Variety of flavors keeps babies interested in eating.
5. Gerber Baby Food
- Brand: Nestle (USA)
- Made in: USA
- Price: Approximately 100,000 VND – 270,000 VND (Updated on 12/08/2024)
Gerber baby food, a product line from Nestle, a leading global nutrition company, offers delicious flavors and rich nutrition for babies.
Key features:
- High DHA content stimulates brain and eye development.
- Contains probiotics to boost immunity, improve appetite, and enhance nutrient absorption.
- Offers a variety of flavors to enhance sensory experiences and prevent food boredom.
6. Heinz Baby Food
- Brand: Heinz (USA)
- Made in: Portugal
- Price: Approximately 160,000 VND – 190,000 VND (Updated on 12/08/2024)
Heinz baby food, a well-known American brand, is made from natural ingredients. The balanced nutrients in the formula are suitable for a baby’s development.
Key features:
- Contains high levels of protein, 12 vitamins, and essential minerals.
- Added fiber supports digestion and absorption.
- Free from artificial flavors, colors, and preservatives.
7. Nestlé Cerelac Baby Food for 5-month-olds
- Brand: Switzerland
- Made in: Switzerland
- Price: Approximately 59,000 VND – 100,000 VND (Updated on 12/08/2024)
Nestlé, the world’s largest food and beverage company, produces Cerelac baby food in Switzerland. With Bifidus BL and exclusive CHE technology, Cerelac facilitates easy absorption, supports digestion, and promotes overall development.
Key features:
- Various flavors cater to different preferences and prevent food boredom.
- Contains essential nutrients like iron, DHA, zinc, Omega 3, vitamins A, C, D, calcium, and minerals for optimal development.
- Utilizes exclusive CHE technology for a smooth texture that is easy to digest and absorb.
Important notes when introducing solids early to a 5-month-old
Pay attention to the timing of introducing solids
Experts recommend starting solids when the baby is 4-6 months old and able to chew. Introducing solids too early can affect the digestive system and increase the risk of illnesses, especially diarrhea, which can lead to weight loss and weakness.
Do not discontinue breast milk or formula
At this stage, babies primarily rely on breast milk for essential nutrients. Consider baby food as a supplement, not a replacement for breast milk or formula.
Allow time for adjustment to solid food
Be patient while introducing solids. Avoid rushing or forcing the baby to eat too much initially.
If the baby shows signs of refusal, stop and do not force them. Try again after a few days to create a sense of novelty and encourage voluntary eating. Using a high chair can also be helpful; placing food on the tray signals mealtime and promotes self-feeding.
Introduce fruits and vegetables simultaneously
Fruits and vegetables are packed with nutrients, so include them in the weaning process. This helps diversify the baby’s diet in the long run.
We hope this article has helped you understand more about baby food and baby snacks for 5-month-olds. If you have any questions, please contact our hotline 1900.866.874 (8:00 – 21:30) or visit our website avakids.com for free support and consultation!