
Milk for the elderly is one of the products that supports health recovery as well as supplements nutrients for adults aged 40 and over. Currently, there are many brands on the market that make consumers hesitant. Let’s explore with AVAKids the popular types of milk for the elderly today!
Why do the elderly need to supplement with milk?
Older adults often experience symptoms such as loss of appetite, weak teeth making it difficult to eat dry, hard foods, joint pain, minor illnesses, etc. These signs are often due to the body’s aging process, so older adults need to drink milk to provide essential vitamins and minerals, helping to restore health faster.
Milk for the elderly contains a lot of calcium, fat, protein, vitamins, zinc, etc., fully supplementing nutrients for the body, limiting osteoporosis leading to joint pain, especially in the elderly. Besides, milk powder for adults also helps control blood pressure, reduce stress, anxiety, fatigue, and limit the risk of obesity.

Criteria for choosing milk for the elderly by each group
Milk for the elderly with bone diseases
Osteoporosis, back pain, leg and arm pain, etc., are common diseases in older adults. This causes pain for the patient and limits mobility, leading to discomfort and insomnia. Therefore, choosing milk for the elderly with bone diseases needs to be high in calcium and have the effect of preventing osteoporosis.
In addition to calcium, you need to choose milk with phosphorus, magnesium, and vitamin D3 to help restore and strengthen the skeletal system. However, attention should be paid to the content of soluble fiber FOS and enzymes to support the digestive system, avoiding diarrhea and constipation when using milk.
Milk for the elderly with intestinal diseases

The digestive system of the elderly is often very weak, along with diseases such as stomach pain, osteoarthritis, etc. Therefore, the intestines of the elderly do not have enough probiotics, leading to diarrhea, bloating, and indigestion when drinking milk.
Therefore, experts recommend that the elderly choose lactose-free milk. Although this is a good nutrient, it will cause the symptoms mentioned above for those who are lactose intolerant.

Case of 24 ready-to-drink Nutifood Varna Complete adult milk bottles
Milk for the elderly with diabetes
For patients with diabetes, instead of choosing animal milk, choose nut milk or plant-based milk because the fiber and sugar content is very low, which will help the elderly improve blood pressure and limit increased blood sugar levels.
Besides, people with diabetes can choose skim milk, fat-free milk, or milk containing lactose to use. One special thing to note is not to choose fatty milk products or fresh milk containing a lot of sugar for people with diabetes.

Glucerna Milk 400g – Helps improve blood sugar within 4 hours
Milk for the elderly needing health recovery

Sick people often have a feeling of loss of appetite, fatigue, and weakness, leading to loss of nutrients and slower recovery. Therefore, milk is the perfect solution to supplement the necessary nutrients for patients to quickly recover their health.
To choose milk for patients, you should choose products containing many vitamins A, D, C, E, etc., to strengthen resistance and absorb more nutrients. Besides, it is necessary to supplement with milk containing minerals such as selenium, zinc, magnesium, phosphorus, etc., to help the skeletal system become stronger and enhance the immune system to fight diseases.
Milk for people with difficulty eating

For elderly people who often eat poorly, have a loss of appetite, or eat less, they should supplement with milk that provides a lot of energy. These products contain many vitamins and minerals, protein, good fats, carbohydrates, etc., to fully supplement nutrition.
Top 15 most popular milk products for the elderly today
1. Ensure Milk

*Note: Promotional prices are updated as of November 6, 2024 and are subject to change!
- Brand: Abbott (USA)
- Place of manufacture: USA, Singapore, Netherlands, Australia
- Recommended for: The elderly, those with poor appetite, those needing quick recovery after illness.
Ensure milk is one of the products of the Abbott brand from the USA. This is a world-famous brand for healthcare products for pregnant women, children, and the elderly, trusted and chosen by many consumers.

Pack of 6 Ensure Original Vanilla Flavored Ready-to-Drink Milk Bottles 237ml
Key features:
- Ensure milk powder contains many essential vitamins and minerals such as calcium, phosphorus, vitamins A, E, D, C,… MUFA, PUFA, which are very good for the cardiovascular and digestive systems.
- The elderly using Ensure milk not only fully supplement the body’s nutrients but also help improve osteoporosis, memory loss, etc.
- The product is suitable for patients needing to recover health, those needing to improve their nutritional status, and the elderly. Can be used as a meal replacement.
3.2. Anlene Milk

*Note: Promotional prices are updated as of November 6, 2024 and are subject to change!
- Brand: Fonterra (New Zealand)
- Place of manufacture: Malaysia
- Recommended for: Adults aged 19 and over, middle-aged and elderly people with osteoarthritis.
Anlene milk for the elderly is a product of Fonterra Brands in Vietnam. Currently, there are a number of reputable products from this brand on the market, such as Anlene Gold milk, Anlene Active milk, Anlene 4X, and Sugar-free Anlene, which are very popular and highly appreciated by the market.
Key features:
- Anlene milk is a fairly famous product chosen by many elderly people to use.
- With the 3-health formula, Anlene milk contains essential nutrients for the body to help strengthen muscles, bones, and joints.
- The milk contains calcium, collagen, vitamin D, C, E, magnesium, protein, zinc, etc., which helps to strengthen the skeletal system and fully supplement the body’s nutrients.
3. Varna Milk

- Brand: Nutifood (Vietnam)
- Place of manufacture: Vietnam, Sweden
- Recommended for: The elderly, those with poor appetite, those needing quick recovery after illness.
Varna milk is a new product of the Nutifood adult milk powder brand, specifically designed for the elderly, those with poor appetite, and those needing quick recovery after illness. The milk contains vitamin K2, vitamin D3, calcium, and phosphorus to prevent osteoporosis in the elderly, and protein content to strengthen the body’s muscles.

Pack of 6 Nutifood Varna Complete Mild Flavor Ready-to-Drink Milk Bottles 237ml
Key features:
- Nutifood Varna milk contains choline to help limit memory loss.
- MUFA and PUFA nutrients in milk reduce cholesterol levels in the blood, regulate blood pressure, and protect the cardiovascular system.
- Bifidobacterium probiotics, selenium, zinc, vitamin A, and vitamin E help enhance the immune system.
- Soluble fiber FOS and B vitamins increase intestinal probiotics, supporting good digestion.

4 Meiji MeiBalance Milk

- Brand: Meiji
- Place of manufacture: Japan
- Recommended for: People with poor appetite, people who need nutritional supplements, people from 18 years old
Meiji MeiBalance is a formulated milk product for adults containing 28 essential vitamins and minerals that are easily deficient in daily meals, providing a balanced source of nutrition and improving user health.
Key features:
- Contains 28 essential vitamins and minerals.
- Calcium, vitamin D, and K content helps strengthen bone health and prevent osteoporosis in adults.
- Contains no sucrose or artificial sweeteners, with a light, mildly sweet taste combined with a delicious and easy-to-drink cereal flavor.
- Comes in an easy-to-grip box design and a bendable straw for easy drinking in any position.
5. Glucerna Milk
- Brand: Abbott (USA)
- Place of manufacture: USA, Australia, Germany, Spain
- Price: About 410,000 VND/400g box (Updated September 2024)
- Recommended for: People with diabetes
Glucerna milk is a product of the prestigious Abbott corporation, known for its healthcare products for everyone. Glucerna milk contains an advanced carbohydrate system with 4 times the amount of Inositol, which helps control blood sugar levels for people with diabetes, pre-diabetes, and even gestational diabetes.

Abbott Glucerna Vanilla Flavored Milk Powder 400g (for people with diabetes)
Key features:
- Glucerna milk contains up to 28 vitamins and minerals, vitamin D, iron, calcium, and zinc to help build and maintain strong bones and enhance resistance.
- The specially formulated fat blend rich in unsaturated fatty acids in Glucerna milk is very good for the cardiovascular system.
- The product has a delicious and easy-to-drink vanilla flavor.
- Glucerna milk is a perfect choice for diabetic patients.
6. CaloSure Milk
- Brand: VitaDairy (Vietnam).
- Place of manufacture: Vietnam.
- Price: About 495,000 VND/900g box (Updated September 2024).
- Recommended for: Elderly people with digestive problems and osteoporosis.
CaloSure milk is a product originating in Vietnam that helps supplement calcium for the elderly, manufactured by VitaDairy. The milk contains calcium and vitamin D, which helps the body enhance the immune system, prevent the risk of cardiovascular diseases, and improve bone and joint health. The product does not cause constipation but also improves the digestive system quite well.

CaloSure Milk
Key features:
- The calcium and vitamin D content in CaloSure milk powder helps enhance the immune system, prevent the risk of cardiovascular diseases, and improve bone and joint health.
- A special feature of the product is that it helps improve the digestive system and does not cause constipation when consumed.
- CaloSure milk is suitable for elderly people with osteoporosis and digestive problems.
7. NutriCare Gold Milk
- Brand: Vietnam.
- Place of manufacture: Vietnam.
- Price: About 330,000 VND/900g box (Updated September 2024).
- Recommended for: People with weakness, those needing to gain weight, elderly people with poor appetite, people needing to recover after surgery.
NutriCare is a company specializing in the production of healthcare and nutritional food products in Vietnam for various target groups. NutriCare Gold milk powder is a product specifically for the elderly with many uses such as providing energy, improving osteoporosis, supporting weight gain, etc.

NutriCare Gold Milk
Key features:
- NutriCare Gold milk contains a variety of vitamins and minerals, protein, sugar, and fat that are supplemented in a balanced way to provide the body with more energy and support weight gain.
- The product is suitable for people with weakness, those before and after surgery who need energy supplements, elderly people with poor appetite, etc.
- NutriCare Gold milk contains hydrolyzed lactium protein, which helps reduce insomnia that often occurs in adults, combined with magnesium B6 for better sleep and reduced stress and fatigue.
- The milk is lactose-free, supplemented with FOS fiber to limit constipation and diarrhea, and improve the digestive system of the elderly.
- MUFA and PUFA fatty acids help keep the cardiovascular system healthy, while protein, arginine, and leucine help regenerate muscles.
- The content of calcium, vitamin D3, magnesium, zinc, phosphorus, etc., improves osteoporosis and helps strengthen bones and joints.
8. Provital Milk
- Brand: Mead & Johnson (USA)
- Place of manufacture: Thailand
- Price: About 367,000 VND/480g box and 580,000 VND/960g box
- (Updated September 2024)
- Recommended for: Adults and the elderly needing additional nutrients.
Provital milk powder is a product from the USA, belonging to the prestigious Mead & Johnson corporation, providing up to 60% of calcium requirements for people aged 50 and over. The milk is supplemented with protein to help form and develop tissues in the body.

Provital Immuna Plus Milk Powder 480g (for the elderly and adults)
Key features:
- Provital milk powder helps fight oxidation, enhances the immune system, and increases Y-Globulin synthesis thanks to vitamin C and selenium.
- Provital milk contains beta-glucan from yeast, which helps strengthen resistance and limit the symptoms of respiratory infections, supporting the elderly in fighting minor illnesses and recovering quickly.
- The protein content in the product supports the formation and development of tissues in the body.
9. EnPlus Milk
- Brand: Nutifood (Vietnam).
- Place of manufacture: Vietnam.
- Price: About 340,000 VND/900g box (Updated September 2024).
- Recommended for: The elderly, those with poor appetite, patients needing quick health recovery.
Enplus Gold milk is a product of the Nutifood corporation from Vietnam, famous for its milk and dairy products. Enplus milk is suitable for patients and those with poor appetite, helping to supplement many essential nutrients for the body.

Enplus Milk
Key features:
- Enplus milk contains MUFA and PUFA nutrients, which are very good for the cardiovascular system, and choline, which improves memory, helping the elderly’s brain become more alert.
- Besides, the ingredients calcium, phosphorus, and vitamin D3 help prevent osteoporosis and bone and joint diseases.
- FOS/inulin fiber helps keep the digestive system healthy and prevents constipation.
- Vitamin B, folic acid, iron, zinc, magnesium, selenium, etc., help increase appetite, improve taste, and promote better sleep.
- The product has a fairly low cholesterol content, is lactose-free and gluten-free, so it prevents atherosclerosis and digestive disorders.
- Enplus milk is very rich in energy and can be used for patients fed through a nasogastric tube.
10. Kanny Milk
- Brand: Imeko (Netherlands).
- Place of manufacture: Netherlands.
- Price: About 450,000 VND/900g box (Updated September 2024).
- Recommended for: Elderly people with bone and joint diseases.
Kanny milk is a product of the Imeko corporation, imported directly from the Netherlands, containing many nutrients from cow’s milk and providing a lot of energy for the body. The high organic calcium content helps with easy absorption and supports a healthier musculoskeletal system, along with essential vitamins and minerals suitable for middle-aged and elderly people.

Kanny Milk
Key features:
- The content of omega 3, 6, folic acid, inositol, choline, etc., in Kanny milk is very good for the brain, reducing memory loss in the elderly.
- 25 amino acids in milk help enhance the immune system and protect the body against harmful agents from the environment.
- The product is easily absorbed and easily eliminates toxins through sweat and urine, so it is very suitable for the elderly.
11. Vinamilk Milk for the Elderly
- Brand: Vietnam.
- Place of manufacture: Vietnam.
- Price: About 510,000 VND/900g box (Updated September 2024).
- Recommended for: Elderly people with poor appetite, people needing to recover after surgery.
Vinamilk is a very famous brand in Vietnam and abroad, with its popular milk and dairy products. Some popular Vinamilk milk lines for the elderly include Sure Prevent milk, CanxiPro milk, and Sure Diecerna milk.

Vinamilk Sure Prevent Milk
Key features:
- Vinamilk Sure Prevent milk prevents cholesterol absorption in the small intestine to reduce the risk of cardiovascular diseases.
- Besides, the product also contains other nutrients such as SPS, which supports the brain and prevents memory loss.
- Glucoraphanin helps fight oxidation, along with vitamins A, B, C, E, zinc, magnesium, and selenium, enhancing resistance and promoting good appetite and sleep.
12. Nutren Optimum Milk
- Brand: Nestle (Switzerland).
- Place of manufacture: Switzerland.
- Price: About 330,000 VND/400g box (Updated September 2024).
- Recommended for: Elderly people with poor digestion, intolerance, and difficulty absorbing nutrients.
Nutren Optimum milk is a product imported directly from Switzerland, suitable for those with intolerance, poor absorption, weak health, frequent fatigue, etc. The milk supports good digestion, strengthens the immune system, and provides a large source of energy with many vitamins and minerals.

Nutren Optimum Milk
Key features:
- Nutren Optimum milk contains vitamins A, C, D, K, copper, sodium, calcium, etc., providing essential nutrients for the elderly.
- The product is recommended for patients after surgery, those with weakness who often feel tired and need energy supplements.
- Nutren Optimum milk does not cause constipation when used but also helps support the digestive system.
13. Aged Care Formula Milk
- Brand: Royal Ausnz (Australia)
- Manufactured in: Australia
- Price: Approximately 620,000 VND/900g can (Updated September 2024).
- Recommended for: Middle-aged individuals 40 years and older, seniors, people with osteoporosis, and diabetes.
Aged Care Formula milk is a product of the Royal Ausnz brand from Australia. Royal Ausnz milk products are of high quality, produced with a rigorous process to create milk lines that provide essential nutrients for all ages, ensuring a healthy and strong body for the whole family.
Aged Care Formula Milk
Key Features:
- Aged Care Formula milk supplements essential vitamins and minerals such as calcium, zinc, protein, DHA, vitamins D, A, C, etc., helping seniors maintain their health and cognitive function.
- The vitamin D and calcium content in the milk helps prevent osteoporosis and regenerate the musculoskeletal system for stronger bones.
- The lactoferrin in Aged Care Formula milk strengthens the immune system, and inulin helps regulate blood sugar, making it suitable for diabetics.
14. Wincofood Milk
- Brand: Vietnam.
- Manufactured in: Vietnam.
- Price: Approximately 203,000 VND/900g can (Updated September 2024).
- Recommended for: Adults with calcium deficiency, people with diabetes, and those recovering from illness.
Wincofood milk is a product of Wincofood Joint Stock Company in Vietnam, established on April 25, 2016. Wincofood powdered milk lines include Goldcare and Bonecare, suitable for various users such as underweight individuals, children, seniors, and those recovering from illness.
Wincofood Milk
Key Features:
- Wincofood GoldCare Calcium low-fat powdered milk is rich in calcium and uses isomalt sugar, making it excellent for bones and cardiovascular health, effectively preventing diabetes and obesity.
- The product is rich in soluble fiber, minerals, and vitamins, promoting digestive health and boosting immunity in seniors.
- The milk has a delicious vanilla flavor, mild sweetness, and is not overly rich, making it suitable for the palates of seniors.
- The affordable price is also a significant advantage of this product.
15. Nutrison Powder Milk
- Brand: Nutricia (Netherlands).
- Manufactured in: Netherlands.
- Price: Approximately 390,000 VND/430g can (Updated August 2028).
- Recommended for: Seniors with poor appetite, malnourished patients, and those with digestive problems.
Nutrison Powder milk is a product of Nutricia from the Netherlands, directly imported by Ollin Joint Stock Company from factories in Germany and the Netherlands. This product is known for its ability to quickly restore health, suitable for underweight individuals, older adults, and those with poor appetites who need nutritional supplementation.
Nutrison Powder Milk
Key Features:
- Nutrison Powder milk is specifically designed for people with poor gastrointestinal health.
- The milk helps replenish nutrients in recovering seniors, improving digestive issues.
- Additionally, the added omega-3 and 6 fatty acids support cardiovascular and brain health, reducing age-related memory loss.
Notes on Using Milk for Seniors
- Read the instructions carefully before use. Carefully review the ingredients to choose a product that matches your health condition.
- Consume only about 300-500 ml of milk per day, maintaining this for at least 3 months to see improvements.
- Avoid drinking milk on an empty stomach, especially in the early morning, to prevent stomach upset.
- Drink milk at least one hour after breakfast and about two hours before bedtime for better sleep.
- Increase milk intake gradually to allow your body to adapt, minimizing the risk of stomach aches, diarrhea, etc.
Ensure Gold StrengthPro Powdered Milk 400g
Hopefully, this article has provided you with more information about good milks for seniors, allowing you to choose the most suitable one for your needs. If you have any questions, please contact our hotline 1900.866.874 (8:00 AM – 9:30 PM) or visit avakids.com for support and advice!