
Nowadays, parents are concerned about their children’s height and seek ways to improve their physique. One popular solution is using milk powder to support height growth. Many questions concern parents
Which milk helps increase height? Vinamilk, Pediasure, Nutifood,… which one should I choose? Let AVAKids explore the top 10 best, effective, and safe height growth milk for children in the following article!
Understanding Height Growth Milk
Does Drinking Milk Increase Height?
Milk is one of the food sources that supplements the body with abundant nutrients essential for the health of not only children but also adults, such as calcium, protein, vitamins, and other minerals.
However, milk is not the only factor determining a child’s height. It also depends on other factors like genes, environment, lifestyle, daily nutrition from other food sources, etc.
Therefore, to achieve the desired height, in addition to drinking milk, it is necessary to combine many other factors. Providing adequate vitamins and minerals for the body is essential for children to achieve outstanding height.
What is Height Growth Milk?
Height growth milk is a product that supplements nutrients for children. Its ingredients contain calcium and vitamin D, which help children develop bones and increase height. It also includes fatty acids and minerals to support brain and vision development. Moreover, these products are integrated with other components like protein and DHA to help children gain weight and develop more healthily.
What are the Benefits of Height Growth Milk for Children?
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Children’s bone development relies on the support of substances like phosphorus, calcium, and vitamin D. Height growth milk contains all these substances, effectively helping children improve their physique. Besides supporting bone development, height growth milk also offers valuable benefits to the health of your beloved child.
- Comprehensive cell growth: Milk contains IGF-1, a growth-promoting protein. Therefore, drinking milk properly contributes to protein production and helps children develop comprehensively, both physically and intellectually.
- Stronger bone and teeth development: Milk is rich in calcium, phosphorus, vitamins, and essential minerals, which contribute to increased bone mineral density and bone cell production, thereby helping children achieve outstanding height growth.
Golden Periods for Children’s Height Development
Height growth milk for children is a food supplement that provides calcium along with the balanced support of vitamins D3 and K2, supplementing their daily diet.
During Pregnancy
During this period, mothers should eat a nutritious diet, especially foods rich in calcium, vitamin D, etc., or use maternity milk to supplement nutrients for both mother and baby. With a proper nutritional supplement during this time, the baby can grow up to about 50 cm.
From 0 to 3 Years Old
This is a period of rapid height growth for children if they have a suitable diet with adequate essential nutrients. Well-cared-for children from a young age will have superior height compared to their peers.
Puberty, from 10 to 17 Years Old
You need to pay attention to this stage to care for children if you want them to reach their maximum height potential. Children who receive adequate nutrients during puberty can grow several centimeters each year.
Factors Affecting Children’s Height
Genetic Factors
Children with parents of ideal height will inherit this genetic factor. However, this factor only accounts for 23%, as many children achieve outstanding height even though their parents are not tall.
Nutritional Factors
Building a reasonable diet is also essential for height growth. Milk and protein-rich foods like meat, fish, eggs, and soybeans are excellent for children’s development. Additionally, foods rich in vitamins and minerals from fruits are indispensable, and children need extra water for smooth digestion.
Exercise Factors
Children who regularly exercise often have excellent height. Mothers should encourage their children to exercise regularly to improve their skeletal system. Furthermore, swimming is considered a highly effective method for boosting height growth.
Other Factors
Besides the factors mentioned above, parents should ensure their children get enough sleep and avoid staying up late to promote better height growth. Children should develop in a healthy environment with minimal exposure to smoke and dust to ensure good health, supporting height development.
Buy height growth milk powder for your child now
Tips for Buying Height Growth Milk
Suitability to Needs
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Height growth milk comes in three main product lines: powdered milk, fresh milk, and ready-to-drink milk. Parents can choose depending on their needs, as well as the child’s condition and developmental stage, to select the most suitable product.
- Infants under 1 year old: Choose height growth milk powder.
- Children 1 year and older: Continue using milk powder and can supplement with ready-to-drink milk or fresh milk.
Choosing Milk According to Weight
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Before deciding which height growth milk to buy for their child, parents should consider the child’s weight:
- For underweight children: Use whole milk products, preferably specialized milk for malnourished children.
- For overweight children: Use sugar-free height growth milk with a 2% fat content to ensure sufficient nutrients while limiting sugar and fat intake.
- For children with normal weight: Use regular height growth milk.
- For children with constipation: Use fresh milk, cool milk. It’s not necessary to use powdered milk; consider supplementing with dairy products like yogurt.
Nutritional Composition
According to the international Codex standard issued by WHO, infant formula must have a protein content between 11.25% and 18.57%. Therefore, parents should choose milk with protein content within this range.
Parents should also choose milk high in calcium and vitamin D3 to help develop the child’s bones and teeth.
Clear Origin, Long Expiration Date
When buying milk, parents should note that it must have complete labels, be licensed by the Ministry of Health, and have information about the representative company in Vietnam.
Usually, height growth milk has a shelf life of 2-3 years. When purchasing, carefully check the information printed on the packaging to select products with the nearest production date, avoiding products where nutrients might have degraded. Additionally, it’s generally recommended to use powdered milk within 3-4 weeks after opening.
Top 10 Best Height Growth Milk for Children Today
1. Abbott Grow No. 3
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Abbott Grow No. 3 is a product from the American brand Abbott. With the exclusive G-Power nutrient system from Abbott Grow, it helps children develop outstanding height, weight, and brainpower.
Highlights:
- Supplemented with G-Power nutrients, combining 9 amino acids to support children’s intellectual and physical development.
- Appropriate calcium and phosphorus content according to US standards, helping children develop their skeletal frame and achieve outstanding height.
- DHA, taurine, and omega 3, 6 & 9 in the milk support brain function completion, helping children become intelligent and have healthy, bright eyes.
2. Dielac Grow Plus Milk
Dielac milk powder is a product of the Vinamilk brand, a long-standing and famous name with a wide range of milk products such as fresh milk and yogurt. This company’s products have always been at the forefront of prestige and quality, so many families have chosen to use them for many years.
Vinamilk Dielac Grow Plus milk powder has different product lines to serve children from 1 to 10 years old. Each product has a different formula and content, thereby meeting the developmental needs of children at each stage, so you can easily choose the right type of milk.
Highlights:
- Specialized product to support children’s height development; the milk contains up to 30% calcium and twice the vitamin D compared to regular Vinamilk powdered milk. This helps the child’s musculoskeletal system become stronger and promotes maximum height growth.
- Dielac Grow Plus milk also contains amino acids and DHA from fish oil to help children develop their brains and vision.
- Soluble fiber and MCT oil powder in the milk support digestion, helping children absorb more nutrients and have a better appetite.
- Currently, Dielac Grow Plus milk has product lines such as: Dielac Grow Plus 1+, Dielac Grow Plus 2+, Dielac Grow Plus 3+.
3. Hikid Premium Milk
Hikid is one of the leading milk brands in South Korea, belonging to the ILdong Group. The company is famous for many quality milk products for children, rich in nutrients, especially the height growth milk powder line.
Hikid Premium milk is a skimmed milk, so it’s very suitable for children who want to increase their height without gaining weight. The product has many delicious flavors, so you can easily choose the one your child loves.
Highlights:
- Hikid Premium milk contains nutrients like calcium, zinc, and iron, helping children achieve maximum height development.
- The product is also supplemented with calcium, DHA, sphingomyelin, taurine, etc., to nourish and develop the brain, making children more intelligent.
- Hikid Premium milk also contains IgG and IgF antibodies, helping children prevent the development of pathogens, increasing their natural resistance, and making them healthier.
4. Nutifood Grow Plus Red Milk
Nutifood milk powder is one of the leading brands of powdered milk and fresh milk in Vietnam. Their Grow Plus Gold and Grow Plus Red milk products are chosen by many Vietnamese consumers because their quality is comparable to imported products but at a reasonable price.
Highlights:
- Nutifood Grow Plus milk contains a combination of three golden nutrients: nano calcium, vitamin D3, and vitamin K2, which helps build a strong skeletal frame and supports children’s height development.
- This milk line was created by Nutifood to support malnourished and stunted children in increasing their height, weight, and brain development.
- Supplemented with the duo of nutrients HMO & FOS to strengthen resistance, support a healthy digestive system, and prevent constipation, which is common in children.
5. Nutifood GrowPLUS+ Silver Milk
Nutifood GrowPLUS+ Silver milk is also a very popular product among mothers. This product is manufactured in Singapore with a closed process, carefully selected raw materials under strict supervision, and a management system according to Nutifood Sweden’s high-quality standards.
Highlights:
- GrowPLUS+ Silver milk helps children develop height thanks to the ratio of calcium and phosphorus in line with European nutritional recommendations, combined with vitamin D3 and vitamin K, including K1 and K2 (MK7).
- Meets growth needs and prevents fractures, osteoporosis, etc., thanks to substances like arginine, lysine, threonine amino acids, and zinc.
- Supplemented with HMO nutrients along with soluble fiber FOS and inulin, stimulating the activity of beneficial bacteria in the intestines, which is good for the digestive system.
6. Pediasure BA Milk
Pediasure is a famous American formula milk that helps children improve height and gain healthy weight, researched over many years.
Highlights:
- Pediasure BA milk provides CPP protein, calcium, arginine, vitamins D & K2 to help children grow taller.
- Strengthens immunity thanks to FOS soluble fiber and probiotics.
- Supplements 37 nutrients (28 vitamins and minerals) fully and balancedly to support weight gain and improve appetite.
- Children become intelligent with good cognitive ability and healthy eyes thanks to the milk powder containing DHA, taurine, and choline.
7. NuVi Grow Milk
NuVi Grow is a milk line belonging to the Nutifood brand, which has been present in the Vietnamese market for many years. The company’s products are trusted by many parents for their children because of their complete nutrients and attractive flavors. NuVi Grow milk is specifically researched for the Vietnamese market, so the product formula is suitable for the physique of Vietnamese children.
Highlights:
- The milk contains the trio of nano calcium, vitamin K2, and vitamin D3, which are good for the musculoskeletal system, supporting maximum calcium absorption, helping children develop outstanding height quickly and safely.
- The product also supports reasonable weight gain; substances like iron, zinc, vitamin A, etc., are supplemented in appropriate amounts to help children increase their resistance.
- Moreover, the product contains DHA, lutein, taurine, and choline to support brain completion, helping children enhance their memory and learning abilities.
8. NAN InfiniPro A2 No. 1 Milk Powder
NAN InfiniPro A2 No. 1 milk powder contains natural A2 protein, strictly selected by genetic technology from 30% of purebred cows at CAYUGA farm in the US, providing superior digestive benefits, improving the gut, and easier nutrient absorption compared to A1 protein.
Highlights:
- Provides natural A2 protein and optipro protein, helping babies avoid bloating, vomiting, and improve digestion after 7 days.
- Supports height development with a reasonable ratio of calcium and phosphorus.
- Supplemented with HMO nutrients to support babies’ resistance, reducing some types of diarrhea and respiratory infections.
- The combination of DHA and ARA helps the brain and vision develop well.
9. Optimum Gold 3 Milk
Optimum milk is a powdered milk line from the Vinamilk brand in Vietnam with international quality for Vietnamese children. This is the flagship milk line of Vinamilk powdered milk, so many mothers trust it because of its good quality and affordable price.
Highlights:
- Reasonable ratio of calcium and phosphorus combined with vitamins D and K helps children’s height develop exceptionally.
- Whey protein and probiotics support the digestive system, helping children gain weight effectively.
- Optimum Gold 3 milk contains 2′-FL HMO combined with soluble fiber (FOS) to strengthen the beneficial microflora and enhance children’s absorption capacity.
- Supplemented with abundant DHA from seaweed to support brain and vision development.
10. Nutren Junior Milk
Nutren Junior milk is a product from the Nutren brand of Switzerland, directly imported from NestlĂ© Health Science in Switzerland through NestlĂ© Vietnam Co., Ltd. This milk line is highly regarded for its ability to support children’s weight gain and outstanding health recovery.
Highlights:
- Supplements a lot of energy (providing 1 – 1.5 kcal/ml) along with vitamin D and calcium for children’s height development and improvement of stunting.
- 50% of the milk powder is high biological value whey protein, which strengthens the physique and enhances absorption, helping children develop healthily.
- Supplements 55 million probiotics to balance the intestinal microflora, thereby supporting better digestion and absorption while strengthening resistance.
Where to Buy Genuine Products
You can easily find genuine height growth milk products for children at the AVAKids store system or order online through the website avakids.com. When shopping at AVAKids, you can rest assured about the quality and origin of the products.
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