
Salt-free cheese is a completely salt-free, sugar-free product with high nutritional value, beneficial for your baby’s health. There are many types of cheese on the market suitable for each child’s physique for mothers to choose from. Let AVAKids guide you on how to use salt-free cheese for your baby’s nutrition in the following article!
Introduction to Salt-Free Cheese
Salt-free cheese is an organic product that undergoes rigorous quality control from the stage of growing grass for cows to the finished product. The cheese is completely desalted and free of additives or harmful chemicals.
Because it’s salt-free and sugar-free, this cheese is very good for health, especially for babies 6 months and older. In addition, the product helps supplement vitamin D and contains DHA and EPA, which are essential for the formation and development of the baby’s brain. Besides, the high calcium content in cheese will help your baby develop outstanding height.

Seoul Milk Step 1 Organic Salt-Free Cheese 10 slices 180g (from 6 months)
Characteristics of Salt-Free Cheese for Baby Food from Korea
- Salt-free cheese for babies is soft and divided into slices that can be eaten directly, without being sticky or easily choked on like regular block cheese.
- Cheese is a nutritious, delicious, and attractive dish for babies in the weaning stage.
- The ingredients in organic salt-free cheese include: Natural organic cheese 81%, organic milk, salt, lactobacillus culture dried product, milk coagulant, purified water, acidity regulator, milk calcium 0.5%, colostrum protein powder, dry yeast (containing vitamin D2) 0.046%, organic flaxseed oil (containing Alpha-Linolenic Acid – omega 3) 0.04%.
- The cheese is completely desalted, sugar-free, additive-free, and chemical-free, making it very good for health.
- The product is very good for bone and joint development and overall body health.
- In addition to supplementing essential nutrients, cheese also helps babies strengthen their resistance and supports digestion.
- Salt-free cheese is supplemented with colostrum and zinc.

Characteristics of Salt-Free Cheese for Baby Food from Korea
Appropriate Age for Using Salt-Free Cheese
Babies from 6 months old and up can use salt-free cheese. In addition, organic salt-free cheese has 3 types according to age: Stage 1 (6-18 months), Stage 2 (19-36 months), Stage 3 (4 years old), suitable for each stage of the baby’s development.

Appropriate Age for Using Salt-Free Cheese
How to Use and Store Salt-Free Cheese for Babies
Dosage
If your baby is under 1 year old, you can use 1/2-1 slice per serving, every other day, 3-4 times a week. For babies over 1 year old, use 1 slice per day, preferably in the morning and limit consumption in the evening. Although cheese provides many nutrients, it should be consumed in moderation and combined with a variety of other foods for better health.

Although cheese provides many nutrients, it should be consumed in moderation
How to Use
- For babies who haven’t mastered solid foods, you can mix it with porridge or powder to increase the nutritional content.
- Some delicious porridges to combine with cheese include: Potato porridge, salmon porridge, pumpkin porridge, egg porridge, etc.
- Blend it with smoothies such as banana, avocado, etc.
- For older babies who can handle solid foods well, you can give them cheese directly or roll it with rice, pizza, pan-fried dishes, etc.

For babies who haven’t mastered solid foods, you can mix it with porridge
How to Store
The best way to store cheese is in the refrigerator. However, if you have to take it out, you can carry it with you; just keep it in a dry place at room temperature for up to 5-7 days.

The best way to store cheese is in the refrigerator
Notes for Mothers When Preparing Salt-Free Cheese
- When preparing salt-free cheese, let the dish cook, turn off the heat, and let it cool to about 70-80 degrees Celsius before adding the cheese to avoid nutrient loss.
- Do not cook cheese with amaranth, spinach, crab, or eel.
- Cheese contains a considerable amount of fat, so when preparing it for your baby, pay attention to adjusting the amount of cooking oil to avoid excess fat.

When preparing salt-free cheese, let the dish cook, turn off the heat, and let it cool
Above is all the information and suggestions on how to use salt-free cheese for baby food properly. If you have any further questions, please visit avakids.com or contact the hotline 1900.866.874 (7.30 – 22.00) for the quickest support!