Main Components of Che Vang

There are two main types of Che Vang: Che Vang Trau (Buffalo Che Vang) and Che Vang Se (Sparrow Che Vang):

• Che Vang Trau: Characterized by large leaves and low medicinal properties, it’s rarely used.
• Che Vang Se: This type has smaller leaves and contains medicinal components, making it the preferred choice for health purposes.
• Mountain Che Vang: This variety grows on high cliffs and is rarely used due to its lack of medicinal properties.

Key Components:

• Flavonoids: These are potent antioxidants that protect body cells from damage.
• Alkaloids: These compounds have anti-cancer properties, protect the nervous system, and improve blood pressure regulation.
• Glycosides: These benefit digestion by neutralizing stomach acid, thus preventing stomach ailments.

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28 Wonderful Benefits of Che Vang

Che Vang is harvested year-round. Its fresh branches and leaves are used or dried for medicinal purposes. Che Vang has a slightly bitter, astringent, and cooling taste, aiding in detoxification, anti-inflammation, lactation, fat reduction, and skin beautification.

Detoxifies the Liver

The flavonoids in Che Vang protect and detoxify the liver. You can use Che Vang tea as a daily beverage to cool down your body.

Treats High Blood Pressure and Cardiovascular Diseases

The antioxidants in Che Vang help stabilize blood vessels, preventing heart attacks and protecting the cardiovascular system. It also significantly reduces cholesterol, preventing atherosclerosis.

Promotes Lactation and Clears Blocked Milk Ducts

Flavonoids and alkaloids in Che Vang prevent milk duct blockage during breastfeeding, reducing breast engorgement and swelling. It also enriches breast milk, providing essential vitamins for the baby.

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Prevents Postpartum Infections

Flavonoids’ antioxidant and anti-inflammatory properties help prevent infections in postpartum women.

Aids in Weight Loss

Glycosides in Che Vang neutralize fats, preventing fat accumulation and promoting effective weight loss.

Stimulates Digestion and Relieves Bloating

Glycosides support digestion, alleviating bloating and indigestion, and stimulating appetite.

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Reduces the Risk of Breast Abscesses in Postpartum Women

Che Vang’s antibacterial and anti-inflammatory properties promote wound healing and reduce the risk of breast abscesses. Applying crushed fresh Che Vang leaves mixed with 50% alcohol three times a day can be beneficial.

Regulates Menstrual Disorders and Amenorrhea

Che Vang promotes blood circulation, regulating irregular menstruation. Boil 1kg of dried and chopped Che Vang branches and leaves with 3 liters of water for 3-4 hours. Drain the initial liquid and boil again with 2 liters of water for 2 hours. Reduce the liquid to a soft extract and consume 1-2g daily with warm water.

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Side Effects of Che Vang When Used Incorrectly

• Blocked milk ducts: Excessive Che Vang consumption can block milk ducts in postpartum women. Consume it in moderation, not exceeding 3/4 of your daily fluid intake.
• Liver and kidney strain: While Che Vang detoxifies, excessive and prolonged use can overload the liver and kidneys. Limit intake to two cups daily, combined with plenty of water.
• Low blood pressure: Che Vang can lower blood pressure. Use cautiously, especially if taking blood pressure medication. Overconsumption may cause dizziness and lightheadedness.
• Nutrient depletion: Excessive intake can disrupt electrolyte balance and reduce body fluids, leading to nutrient deficiencies.
• Digestive issues: Overconsumption can affect digestion and cause constipation.

How to Use Che Vang Effectively

Steeping with Boiling Water

Preparation: 50g dried Che Vang, 1 liter of boiling water.

Place Che Vang in a teapot and add boiling water. Steep for 15-30 minutes. Pour into a cup and drink as usual.

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Making Che Vang Extract

Che Vang can be made into an extract for medicinal purposes. To use, dissolve a piece of the extract in 2 liters of boiling water.

When to Drink Che Vang?

For optimal health benefits, drink warm Che Vang tea throughout the day. Consistent daily consumption for at least a week is recommended for noticeable results.

Who Should Not Drink Che Vang?

• Pregnant women: It may cause uterine contractions, leading to miscarriage.
• Breastfeeding women: Excessive consumption may reduce milk supply.
• People with low blood pressure.
• Children under 2 years old.
• Individuals with allergies to Che Vang components.

Precautions When Using Che Vang Tea

• Drink Che Vang tea warm; avoid cold or overnight tea.
• Limit daily intake to 20-30g of dried Che Vang or 10g of extract.
• Consult a doctor before using Che Vang during pregnancy.
• Avoid Che Vang if you are under 2 years old, have low blood pressure, allergies to herbs or Che Vang components, or have a cold body constitution.
• Consume 20-30g daily as an infusion or decoction, avoiding consumption on an empty stomach.
• Drink warm Che Vang tea alongside regular water throughout the day. Consistent daily consumption is key for health improvements.

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We hope this article from AVAKids has provided you with useful information about the benefits and precautions of using Che Vang. If you have any questions, please contact our hotline 1900.866.874 for immediate assistance!