Exfoliating with Coffee Grounds

Exfoliating with coffee grounds combined with ingredients like olive oil, yogurt, honey, green tea, etc., is a popular method for achieving smooth, bright skin. Let’s explore various ways to exfoliate with coffee grounds with AVAKids in this article!

1Benefits of Exfoliation

1.1. Cleanses Skin and Improves Nutrient Absorption

Exfoliating deeply cleanses the skin, unclogs pores, and reduces bacteria and dirt buildup that can lead to acne and inflammation. Additionally, the skin produces new cells daily, causing old cells to shed. However, not all dead skin cells fall off; they cling to the skin’s surface, causing dullness and breakouts. Removing these dead cells stimulates new cell regeneration and improves the skin’s ability to absorb nutrients.

1.2. Tightens Pores and Prevents Acne

Regular exfoliation helps tighten pores. If dead skin cells are not removed, they accumulate and can cause acne. Therefore, exfoliating helps prevent inflammatory acne and breakouts, leading to healthier, brighter skin.

1.3. Promotes Healthy Skin and Prevents Aging

Exfoliation helps the skin absorb nutrients, which in turn nourishes the skin, keeping it moisturized and smooth. If you don’t cleanse your skin regularly, it can disrupt oil production, leading to premature aging and wrinkles.

2Ways to Exfoliate with Coffee Grounds

2.1. Coffee Grounds and Yogurt

Wash your face before exfoliating to enhance absorption and open pores. Apply this method regularly for a more even skin tone. The lactic acid and vitamins in yogurt contribute to softer, brighter skin.

Combine 100ml of plain (unsweetened) yogurt with 5 tablespoons of pure coffee grounds. Apply the mixture to your skin and gently massage for 2-3 minutes. Leave it on for 5-10 minutes, then wipe off with warm water and rinse.

Pack of 4 TH true YOGURT Sweetened Yogurt 100g (from 1 year old)

2.2. Coffee Grounds and Honey

Mix 4 tablespoons of honey with about 1 bowl of coffee grounds to form a thick paste. Apply to your skin and massage gently in circular motions. Leave on for 10-15 minutes. Rinse with warm water and pat dry.

Use this mixture in the evening, as the nutrients in honey will deeply nourish your skin, making it smoother. This will also enhance the absorption of other skincare products applied afterward. For best results, use this mixture twice a week.

Xuan Nguyen Pure Honey 160 ml

2.3. Coffee Grounds and Fresh Milk

Combine a carton of unsweetened fresh milk with a bowl of coffee grounds. Apply the mixture to your skin, massage gently, and relax for 10-15 minutes. Rinse with warm water.

The nutrients in fresh milk nourish your skin, making it soft and healthy. Combining it with coffee grounds enhances the effect, promoting radiant skin and faster cell regeneration. Use this mixture regularly for healthy skin.

TH true MILK Pasteurized Low-Fat Milk 220 ml (from 1 year old)

2.4. Coffee Grounds and Coconut Oil

Mix 30-40ml of pure coconut oil with half a bowl of coffee grounds to form a thick paste. Apply to your skin and massage for 1-2 minutes. Leave on for 5-10 minutes, then rinse with clean water.

Exfoliate with this mixture 2-3 times a week. You’ll see results quickly. Its natural ingredients are safe and suitable for most skin types. Avoid using too much coconut oil, as it can make the mixture too runny.

2.5. Coffee Grounds, Olive Oil, and Brown Sugar

Combine coffee grounds, brown sugar, and olive oil into a thick paste. Cleanse the area to be exfoliated. Apply the mixture, massage gently for 2-3 minutes, leave on for 5 minutes, then wipe off with a damp cloth and rinse with water.

Brown sugar and coffee grounds remove dead skin cells, while olive oil moisturizes. After exfoliating, apply sunscreen and protect your skin from direct sunlight, as it will be more sensitive and prone to sunburn.

Olivoilà Extra Virgin Olive Oil for Babies 250 ml (from 6 months)

2.6. Coffee Grounds and Jojoba Oil

Mix pure coffee grounds and jojoba oil into a smooth paste. Wet the area to be exfoliated and apply the mixture. Massage evenly to allow it to penetrate the skin. Relax for 10-15 minutes, then rinse with clean water.

Avoid massaging too vigorously, as this can damage the skin, causing redness and scratches. This is a popular mixture due to its effectiveness and speed.

2.7. Coffee Grounds, Salt, and Coconut Oil

Mix coffee grounds, salt, and coconut oil into a thick paste. Wet your body with warm water to open pores. Apply the mixture, massage for 10-15 minutes, and then rinse.

Use clean, pure salt for this mixture. Exfoliate twice a week to see results.

2.8. Coffee Grounds and Eggs

Mix 8-10 tablespoons of coffee grounds, the juice of 1 lemon, and 3-4 eggs. Apply the mixture, massage gently for 5-7 minutes, and leave on for 15-20 minutes. Rinse with cool water and body wash.

Johnson’s pH 5.5 Gentle Body Wash 750 ml

2.9. Coffee Grounds and Cinnamon Powder

Combine half a bowl of coffee grounds and sugar, 1/4 cup of coconut oil, and cinnamon powder. Apply the mixture to your body, massage for 10-15 minutes, and rinse with water. Avoid over-massaging, as it can damage the skin.

2.10. Coffee Grounds and Green Tea

Combine 1/2 cup of coffee grounds, 2 tablespoons of baking soda, 1 green tea bag, and 4 tablespoons of jojoba oil. Brew the tea, then mix the baking soda and coffee grounds. Add the brewed tea and jojoba oil to the mixture until it forms a paste. Apply to your body, massage for 10-15 minutes, and rinse with clean water.

2.11. Coffee Grounds and Banana

Combine 1/4 cup of coffee grounds, 1/4 cup of olive oil, and 1/2 ripe banana. Mash the banana and mix it with the other ingredients. Apply to your body, massage, and relax for 10 minutes. Rinse with clean water.

Thuyen Xua Olive Oil for Babies 65 ml (from 6 months)

2.12. Coffee Grounds and Aloe Vera

Aloe vera is a natural ingredient with many skin benefits. This mixture enhances moisturizing, keeping skin soft and smooth. It also helps tighten pores and reduce acne.

Combine two tablespoons of coffee grounds and two tablespoons of aloe vera gel (extracted from fresh aloe vera). Mix into a thick paste. Apply to skin, massage, and rinse with clean water.

2.13. Coffee Grounds and Shea Butter

Shea butter is ideal for skincare. Vitamins A and E in shea butter brighten and even out skin tone, prevent acne, and improve and tighten pores.

Combine 2 tablespoons of shea butter, 2 tablespoons of coffee grounds, 3 tablespoons of sea salt, 1/4 cup of coconut oil, and 10 drops of peppermint essential oil. Melt the shea butter and coconut oil, then mix with the other ingredients. Apply to your body, massage gently, relax for 15 minutes, and rinse with clean water.

2.14. Coffee Grounds and Rice Bran

Mix 50g of rice bran and 50g of coffee grounds, adding a little water to form a thick paste. After showering, apply the mixture to your skin, massage gently for 15 minutes, and rinse with water.

Coffee grounds and rice bran offer gentle exfoliation without damaging the skin.

2.15. Coffee Grounds and Turmeric Powder

Combine one tablespoon of coffee grounds and one tablespoon of turmeric powder. Add a little water to form a paste. Wash your face with warm water, apply the mixture, massage for 15 minutes, and rinse with water.

Use this mixture twice a week for best results. The high curcumin content in turmeric helps reduce dark spots and brighten skin. Combining turmeric with coffee grounds promotes smooth, bright skin.

Xuan Nguyen Turmeric Powder 75g (from 7 years old)

3Important Notes When Exfoliating with Coffee Grounds

After exfoliating with coffee grounds, keep the following in mind to protect your skin:

• Apply moisturizer or oil to hydrate your skin and maximize the benefits of exfoliation.

Bio-Oil Skincare Oil for Scars and Stretch Marks 125 ml

• Massage gently to avoid damaging your skin.
• Skin is sensitive after exfoliation, so apply sunscreen and protect it carefully.
• Use pure coffee grounds to ensure quality and avoid skin irritation.
• Exfoliate only 1-2 times a week; overuse can damage skin.
• For mixtures containing coffee grounds, coconut oil, and brown sugar, test on your wrist before applying to your whole body to check for allergies.
• Avoid exfoliating if your skin is damaged or has cystic acne.

These are some of the most popular ways to exfoliate with coffee grounds. We hope this article helps you find your favorite exfoliation method. If you have any questions, please call our hotline 1900.866.874 (8:00 – 21:30) for free support, guidance, and consultation.